Personal AI Video Wellbeing That Grows With You.
Private, on-demand AI sessions built on behavioural science frameworks — designed to help you reflect, reset and build lasting mental resilience.
Core Features Designed for Real Personal Growth
therappai goes beyond chat. Every feature is built to help you understand your patterns, build resilience, and make meaningful progress.
AI Video Sessions Face-to-face AI video wellness sessions built on CBT, DBT and behavioural science frameworks — structured conversations that go deeper than text.
Guided Growth Programsy Structured pathways for anxiety, stress, burnout, relationships and performance — designed to create measurable improvement over time.
On-Demand, Anytime Access support whenever you need it. No appointments. No waiting rooms. Just private sessions in your pocket.
Private & Secure Your sessions are encrypted and confidential. What you share stays private — always.
Everything You Need to Build Real Mental Strength
therappai combines interactive AI video sessions, guided wellbeing frameworks, and intelligent tracking — all in one private app.
AI Video Wellbeing Sessions
Face-to-face AI video sessions — more engaging than chat alone.
Guided conversations, inspired by structured wellbeing frameworks, help you reflect, navigate thoughts, and build healthier habits.
Available anytime. No appointments needed.
CBT, DBT & Mindfulness Programs
Move beyond conversations with structured therapy pathways.
Guided programs target anxiety, burnout, overthinking, emotional regulation and performance — designed for measurable improvement.
Crisis Buddy Support
When things escalate, you’re not alone.
Crisis Buddy provides grounding techniques, structured calming pathways and immediate stabilisation tools when you need them most.
Real Impact. Measurable Progress.
Mental wellbeing isn’t abstract. therappai helps users build resilience, improve emotional regulation and create meaningful change over time.
4.8/5 average app rating
