therappai Insights & Support Hub

Discover how HR leaders can govern AI-driven mental-health tech ethically — from clinical oversight to bias audits and transparent data practices.

Discover how live AI video therapy brings human empathy and measurable ROI to large organisations. Scalable, secure, and built for enterprise wellbeing.

Show clear ROI from mental health apps. Model turnover savings, absenteeism, and productivity to build a winning HR retention strategy with therappai.

Discover how AI Mental Health Apps are revolutionizing care with personalized support and ethical design. Explore AI Mental Health Apps today!

Unlock the potential of ChatGPT Therapist Prompt with our comprehensive guide. Discover how ChatGPT Therapist Prompt can aid self-reflection and personal growth.

Discover the power of free AI therapy today! Explore how free AI therapy can provide accessible, empathetic support for your mental well-being.

Discover the top mental health apps revolutionizing self-care. Explore how a mental health app can transform your well-being journey today.

Not all mental health apps are created equal. Learn how to spot red flags, check privacy standards, and use our secure therapy app checklist to protect your personal data — and see how therappai sets a new benchmark for safety in AI-powered mental wellbeing.

Discover how AI mental health apps are revolutionizing care. From chatbots to video therapy, explore the future of AI mental health apps today!

Video therapy is redefining emotional care. Learn how AI video therapy apps bring empathy, presence, and 24/7 support to your screen — and why therappai is leading the future of mental-health video chat.

Mental-health technology has exploded over the past five years. According to Deloitte, downloads of wellbeing apps have grown by more than 130% since 2020, and the market is expected to exceed US$20 billion globally by 2026. That’s an incredible leap — but it also means the choices have become overwhelming. How are you expected to Compare Mental Health Apps?

Launching a freemium plan isn’t about giving away features. It’s about giving everyone a starting point.

In this article, we explore how mental health apps and remote therapy can bridge a critical gap in mining camps. We’ll examine what the research says about FIFO worker distress, why traditional therapy often misses the mark there, and how the right apps (especially when combined with human care) can offer a meaningful path forward.

Today, millions of people find support through their phones: in guided meditations, CBT modules, or even lifelike AI therapists who can talk and listen 24/7. But the rise of digital therapy has created a new question: can mental health apps truly replace traditional therapy, or are they best used together?

The world of digital wellbeing is evolving fast — but which mental health apps truly make a difference? In this 2025 guide, we review the best mental health apps based on features, pricing, privacy, and clinical grounding. From AI video therapy with therappai to trusted names like Calm, Headspace, and BetterHelp, discover which platforms are leading the future of accessible mental health care.

First responders, doctors, nurses, and emergency workers face trauma every day — yet often carry their pain in silence. Long shifts, public expectation, and stigma make it almost impossible to find consistent help. Now, a new generation of mental health apps for first responders is changing that. From AI therapy tools like therappai to guided breathing and trauma-informed support, digital therapy is becoming a lifeline for those who protect us.

This article breaks down why students struggle to access therapy, how digital solutions help, and which therapy apps for students are worth trying in 2025.

This article explores how stress relief apps are transforming the way we manage stress and burnout — and how to choose the right one for your lifestyle.

In recent years, mental health apps for depression have emerged as a promising tool — but which ones truly help, and when do they fall short? In this article, we’ll explore the promise and limitations of depression support apps, review several leading contenders, examine real-world evidence, and offer guidance on how to pick one that may work for you.

The need for accessible, affordable, and private mental health support has reached unprecedented levels. According to the World Health Organization, nearly 1 in 8 people worldwide live with a mental health disorder. Despite this alarming statistic, the gap between those who need help and those who can access it is vast.