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therappai Insights & Support Hub
Empowering your wellness journey with expert advice, coping tools, and AI therapy insights — all in one place.
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ChatGPT Health and AI Therapy Apps: Different Roles in Mental Health Support
Explore the role of ChatGPT Health in mental health support and how it differs from AI therapy apps. Discover ChatGPT Health's unique contributions.
James Colley
Jan 87 min read


EAP vs Digital Mental Health Platforms: What HR Leaders and Boards Need to Know
Discover the essential insights HR leaders need on EAP vs digital mental health platforms. Learn how EAP vs digital mental health platforms impact engagement and risk.
James Colley
Jan 76 min read


How therappai Is Built to Meet Regulatory Compliance Standards Across U.S. States
Discover how therappai Is Built to Meet Regulatory Compliance Standards across U.S. states, ensuring safety, privacy, and reliability in mental health tech.
James Colley
Nov 27, 20253 min read


Men’s Mental Health Month: How to Support Men Around the World
Support men’s mental health this November and beyond with practical steps, global organisations, real stories, and tools like therappai.
James Colley
Nov 23, 20255 min read


AI Therapy App Costs: Complete 2025 Pricing Guide
AI therapy app costs range from free to $100 monthly. Most paid subscriptions run $15-80/month, while traditional therapy sessions cost $100-200 each.
James Colley
Nov 22, 202522 min read


AI Therapy Chatbots: Your Mental Health Support System
AI therapy chatbots provide instant mental health support using CBT techniques, available 24/7 at low cost—but have limits for crisis care and complex trauma.
James Colley
Nov 21, 202522 min read


Why Your 24/7 AI Therapist Is Already Changing Mental Health
24/7 AI therapist providing instant mental health support whenever you need it. Get evidence-based guidance for anxiety and stress without waiting lists.
James Colley
Nov 21, 202510 min read


How AI Therapy Provides Immediate Mental Health Support
Discover how AI therapy provides immediate mental health support with real-time, evidence-based techniques. Learn how AI therapy provides immediate mental health support now!
James Colley
Nov 20, 20255 min read


Are AI Therapists Available 24/7 for Support? What You Need to Know
Discover how 24/7 AI therapists can provide constant support for emotional struggles. Learn about the benefits of a 24/7 AI therapist today.
James Colley
Nov 20, 202514 min read


Best AI Therapy Apps of 2025
A practical, human-first buyer’s guide to private, always-on support — with real strengths, real limits, and a head-to-head comparison.
James Colley
Nov 10, 202517 min read


Ethical AI Therapy: How HR Can Safely Deploy Mental Health Technology
Discover how HR leaders can govern AI-driven mental-health tech ethically — from clinical oversight to bias audits and transparent data practices.
James Colley
Oct 31, 20257 min read


Live AI Video Therapy: Human Connection at Enterprise Scale
Discover how live AI video therapy brings human empathy and measurable ROI to large organisations. Scalable, secure, and built for enterprise wellbeing.
James Colley
Oct 31, 20256 min read


Proving ROI: How Mental Health Apps Reduce Turnover
Show clear ROI from mental health apps. Model turnover savings, absenteeism, and productivity to build a winning HR retention strategy with therappai.
James Colley
Oct 31, 20255 min read


How AI Is Used in Modern Mental Health Apps
Discover how AI Mental Health Apps are revolutionizing care with personalized support and ethical design. Explore AI Mental Health Apps today!
James Colley
Oct 31, 20259 min read


Mastering the ChatGPT Therapist Prompt: A Comprehensive Guide
Unlock the potential of ChatGPT Therapist Prompt with our comprehensive guide. Discover how ChatGPT Therapist Prompt can aid self-reflection and personal growth.
James Colley
Oct 29, 202518 min read


Discovering the Power of AI Therapy: Your Guide to Free Online Support
Discover the power of free AI therapy today! Explore how free AI therapy can provide accessible, empathetic support for your mental well-being.
James Colley
Oct 29, 202519 min read


Finding Your Calm: The Best Mental Health Apps for Support and Well-being
Discover the top mental health apps revolutionizing self-care. Explore how a mental health app can transform your well-being journey today.
James Colley
Oct 29, 202522 min read


The $1 Trillion Wake-Up Call: How Mental Health at Work Is Eroding Productivity—And What HR Can Do About It
Poor workplace mental health costs over US$1 trillion yearly. Learn how HR can reduce losses, boost wellbeing, and calculate ROI with our free tool.
James Colley
Oct 28, 20259 min read


Is Your Mental Health App Safe? Privacy, Risks & What to Check for Safety
Not all mental health apps are created equal. Learn how to spot red flags, check privacy standards, and use our secure therapy app checklist to protect your personal data — and see how therappai sets a new benchmark for safety in AI-powered mental wellbeing.
James Colley
Oct 26, 20254 min read


AI Therapy: The Complete Guide to the Future of Mental Health Support (2025)
The need for accessible, affordable, and private mental health support has reached unprecedented levels. According to the World Health Organization, nearly 1 in 8 people worldwide live with a mental health disorder. Despite this alarming statistic, the gap between those who need help and those who can access it is vast.
James Colley
Sep 8, 202514 min read
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